July on the Road: Hot Weather Alert & Key Industry Updates

Welcome to the July edition of The Extra Mile!

As the summer heat kicks in, we’re bringing you the latest updates to help you stay safe, informed, and in the loop - both on and off the road.

With temperatures rising, we’ve pulled together a few simple but essential tips to help you stay hydrated and alert behind the wheel. Your health matters, especially during long, hot shifts.

We’ve got some fantastic opportunities across all our branches at the moment – whether you’re looking for ongoing work, summer shifts, or something brand new. Now’s a great time to let us know your summer availability so we can keep you on the road when it suits you best.

As always, you can find out who’s gone above and beyond this month and earned our top driver shout-out.

And finally, check out the latest roles near you in out Hot Jobs video - there might be something perfect with your name on it.

Thank you for being part of the Driver Require team - we're always here to support you, let us know how we can help this summer.

Looking for a station that understands life on the road? HGV1 Radio is made for drivers, by drivers - offering the music, updates, and conversations that matter most when you’re behind the wheel.

Whether you're hauling through the night or parked for a well-earned break, tune in for a mix of great Music, Travel News, and real industry talk designed to keep you company on the long haul.

Stream anywhere, anytime by Downloading the HGV1 App in the Appstore or at HGVradio.com

With all the hot weather we've been having recently, proper hydration is crucial for all drivers, especially those spending long hours on the road. Dehydration can significantly impact your driving performance, affecting concentration, reaction times, and overall alertness.

Here are some tips to help you stay well-hydrated:

💧 Aim for 2 litres: Try to drink at least 2 litres (about 8 cups) of water per day. Keep a large, reusable water bottle in your cab and refill it regularly.

💧 Start early: Begin hydrating before you feel thirsty. By the time you feel thirst, you're already mildly dehydrated.

💧 Avoid excessive caffeine: While a cup of coffee can help with alertness, too much caffeine can have a diuretic effect, potentially contributing to dehydration. Balance your caffeine intake with extra water.

💧 Choose hydrating snacks: Fruits like watermelon, strawberries, and oranges have high water content and can contribute to your daily fluid intake.

💧 Use rest stops wisely: Make a habit of drinking water and refilling your bottle at every rest stop.

💧 Be cautious with energy drinks: These often contain high levels of sugar and caffeine, which can lead to a crash later. Stick to water or low-sugar electrolyte drinks for sustained hydration.

💧 Adjust for weather: On particularly hot days or when driving in air-conditioned cabs for long periods, you may need to increase your fluid intake.

Remember, staying hydrated is not just about comfort - it's a crucial part of staying safe on the road. By maintaining good hydration habits, you're contributing to your own safety and the safety of others on the road.

Our Driver of the Month for July is Richard from Ocado Dordon.

Chipper and cheerful, Richard joined us in November 2023 and has been a credit to us in promoting our good name in Ocado Dordon as a highly willing, flexible, and friendly individual, able to ‘go the extra mile’ as and when required.

We cannot fault his commitment to us as an agency. Despite being offered Permanent employment, he has opted to stay with Driver Require based on his ‘Trusting a good employer’ – a laudable statement and a testimony to both parties of a happy working relationship.

As a big “THANK YOU” for being a Driver Require Superhero, we will be sending Richard a £25 Amazon gift card. Thank you for your hard work and commitment, Richard – we are proud to have you as part of the Driver Require Team!